Ramadhan is also an important month to focus on our eating habits. We often find ourselves consumed with what we will be preparing for the endless Ramadhan dishes, and forget the purpose of the fasting, a means to create mindfulness for the blessings of food given to us by our Creator. And essentially his is the purpose of eating – a means to nourish our bodies. If we can create this mindfulness of food as nourishment, our mind-set around food and eating will evolve and it will be easier to adopt the Sunnah practices of eating. InshaAllah.
YOUR GUIDE TO A HEALTHY RAMADHAN
R150,00
Food is a blessing to us, from Our Creator as a means of nourishment, and we need to appreciate the importance of food in our lives. Simply reading the Dua before eating, with intention and sincerity is the simplest and most effective way to appreciate the blessings of food.
